BridgeenNov 22, 20192 min readMy journeyThe tale of the lengths gone to, to get a new bell ‘inviter’ 🔔So my ‘big bell’ one of many I use in my mindfulness teaching practice went on a long journey from a Buddhist monastery in Asia to be...
BridgeenDec 1, 20172 min readThayMindfully breathing my way to enlightenmentPeople who are interested in meditation and spirituality are often looking for something magical and mystical. Maybe enlightenment. All...