BridgeenSep 26, 20191 min readTeaching MindfulnessTrain with me this winterCome train with me this Winter! ❄️ There are so many options out there now to learn meditation 🧘🏻♀️🧘🏼♂️ I can offer you tried and...
BridgeenMar 4, 20191 min readSelf-compassionYouTube interview on mindfulness and self-compassionFeeling proud to be part of this interview series by awesome local company Profile Tree and very grateful it’s all in B&W 🤩Here is the...