details of my 50 days of meditation challenge

Interesting question!  I’ve just turned 50 (in July) so there’s no doubt about it, I’m getting older. One of the birthday presents a...

On Wednesday 10 August 2022 my good friend Lorraine Acheson called me and asked if I’d be ok to give a talk at the Women in Business ...

I just want to share pics of my baby every days she’s such a wee star! it was my birthday on Friday the 8 July and we had a lovely family...

My wee Beddy boo is 8 months old tomorrow and never have I seen such joy than that which comes from her, she loves to play and have fun....

Buddy’s gonna be a big brother! 🐶 Right now he’s my number one baby I told him his sibling was coming soon and he ran to the window and...

I have experienced a lot of physical pain. Everyone has. We all have our own challenges. Pain is part of being human. From I was a baby I...

So my ‘big bell’ one of many I use in my mindfulness teaching practice went on a long journey from a Buddhist monastery in Asia to be...

People who are interested in meditation and spirituality are often looking for something magical and mystical.  Maybe enlightenment.  All...

It was easier to tell the story of our Turkey wedding as it all just unfolded and I wasn’t responsible for any of it – I just had to turn...

I’m putting this blog post up as permanent record of my message published via Instagram and Facebook about the passing of my friend...

Just happily married!  If you follow Immeasurable Minds on Instagram or Facebook you will know we got married two weeks ago! We had the...

What a beautiful evening for my first ever Blog post.  Well it was actually Jonny who wrote the first sentence.  Jonny is my IT guy....